“Finished my first program with STNDRD! So excited to start a new one. Giving myself a week break from a program but I am beyond excited to push myself even further!”
@morgmovesweight
“I have noticed a lot of change in my shape and way of training. The mental state it puts me in truly is a new level. Thank yall 🙏”
@visionsbyjay
“This app has given me such a new outlook on workouts alone, even deep into my first bodybuilding show prep!”
@konnorstates
“Mental health is a real struggle for me. Depression, anxiety, etc. The gym is my outlet. This app has taught me so much and also following a program has changed so much for me mentally and physically.”
@morgmovesweight
“This app has helped me so much. I've really liked learning how to tempo my reps during my workouts and the nutrition tracking works great. Im down 18 lbs and still going....”
@gymbronick
“Putting in the work every day, and the results are starting to show! Proud of the improvements in my back, from the wider lats to the stronger definition in my shoulders and traps.”
@chouaib